Chamomile has been studied for its beneficial effects in the management of diabetes. The study concluded that Chamomile regulates blood sugar or blood glucose. It has been shown that when given to animals in the study a lesser amount of glucose was turned into sorbitol (a sugar alcohol). Excess sorbitol can cause damage to kidneys, eyes and nerve cells. The study stated that there was a clear link between the daily consumption of Chamomile extract and preventing the progression of diabetic complications and hyperglycemia. These benefits aren't only for those with diabetes, even people without diabetes can benefit from maintaining normal blood sugar levels. Blood sugar swings are associated with fatigue, insulin resistance and sugar cravings, among other symptoms. Taking measures to regulate blood sugar levels can actually prevent the onset of diabetes in healthy individuals and it can also help to make you feel more energetic and maintain a healthy weight.