Mediterranean, but is now found throughout the world. Dried fennel seeds are often used in cooking as an anise-flavored spice. But don’t confuse fennel with anise; though they look and taste similar, they are not the same. Fennel’s dried ripe seeds and oil are used to make medicine.
Fennel is used for various digestive problems including heartburn, intestinal gas, bloating, loss of appetite, and colic in infants. It is also used for upper respiratory tract infections, coughs, bronchitis, cholera, backache, bedwetting, and visual problems.
Some women use fennel for increasing the flow of breast milk, promoting menstruation, easing the birthing process, and increasing sex drive.
Fennel powder is used as a poultice for snakebites.
In foods and beverages, fennel oil is used as a flavoring agent.
In other manufacturing processes, fennel oil is used as a flavoring agent in certain laxatives, and as a fragrance component in soaps and cosmetics.